Ep 08: Stress

Ep 08: Stress

0 0 hace 5 meses
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I want to provide a bit of clarity from last week’s episode and expand on the topic of stress a bit more. Stress has become a chronic underlying feeling that dictates how a lot of us live our lives – and it makes sense! Living in the modern world with the minds we have is not easy territory to navigate, and we can give ourselves a big ol’ break for feeling anxious a lot of the time. It would be abnormal if we WEREN’T somewhat anxious to be honest.

I also delve into some of the workings of the ... Más informaciones

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